Without being connected to our deeper self, it is inevitable that we would seek out our sense of self & worth through identities — nation, race, class, occupation, political affiliation — the 'crutches' to derive our sense of self & worth, where our true self & worth cannot be found. This not only only perpetuates hierarchy & division in our societies, but also we remain disconnected from our true self & worth, which holds us back from living a fully expressive and authentic lives.

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​It is only when we have discovered our deeper self, where our true self & worth resides — that we would be able to let go the 'crutches' to derive our sense of self & worth — what we have been holding onto so tightly as if they defined who we were & what we were worth. And the magnitude & immensity of what we could realize when it arises out of the infinite worth we already feel inside of ourselves would be immeasurable compared to striving to achieve something in order to prove our worth.

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ART OF CONSCIOUSNESS empowers you with the tools to connect with your deeper self, from which you can unleash & realize your full potential.

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​Beyond analysis of the mind or connection with the body, it goes deeper into connecting with consciousness itself. It works both on the level of 'form' & 'formless' dimension: ​Identifying & releasing your crutches to derive your sense of self & worth AND empowering you with the tools to connect with your deeper self (the 'formless' dimension). A growing intensity of consciousness & dis-identification with 'form' — the process of HEALING — would allow you to become fully rooted in your deeper self. 

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The workshop is suitable for anyone who wants to feel their power/worth/value from within themselves & (re)start their lives from the place of empowerment rather than dis-empowerment.  Current offerings:

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• INDIVIDUALS (Private Space for Healing): 1:1 SESSIONS that empower individuals with the tools to connect with their true source of power & feel their worth/value/power from within themselves 

• GROUPS (Communal Space for Healing): A group MASTERCLASS that empowers participants with the tools to connect with their true source of power & feel their worth/value/power from within themselves